Breakfast

Sunday Veggie Strata is for Breakfast.

Sunday Veggie Strata takes several minutes to prepare.

Sunday Veggie Strata takes several minutes to cook.

Sunday Veggie Strata makes 9 servings.

The ingredients for Sunday Veggie Strata are:

*bread, 100% whole wheat heb bake shop, 6 serving
Egg, fresh, 8 lg
Bell Pepper (Red), 100 gram(s)
Onions, raw, 1 cup, chopped
Milk, 2%, 1 cup
Water, tap, 1 cup
Dijon Mustard, 1 tbsp
Garlic, 1.5 tsp
Gimme Lean sausage, 8 oz
Kraft fat free cheddar, 1 cup

Here is how you make Sunday Veggie Strata:

Preheat oven to 350 degrees. Cube bread and place in bottom of a greased 9x9 in. pan.cook sausage in pan and when browned add bell pepper and onion. Saute. Spread mixture on top of bread evenly and brush with mustard.scramble eggs in bowl with milk,water and garlic (add salt and pepper to taste) and pour over sausage. Bake one hour. Top with cheese and bake again until cheese is melted.Serving Size: makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user WYNSDAYSCHILD.

The nutritional information for Sunday Veggie Strata is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 186.7

• Total Fat: 5.7 g
• Cholesterol: 168.8 mg
• Sodium: 521.5 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 3.2 g
• Protein: 17.0 g

The dietary needs meet for Sunday Veggie Strata is Vegetarian