Breakfast

Quinoa Veggie Breakfast Bowl is for Breakfast.

Quinoa Veggie Breakfast Bowl takes 5 minutes to prepare.

Quinoa Veggie Breakfast Bowl takes 25 minutes to cook.

Quinoa Veggie Breakfast Bowl makes 2 servings.

The ingredients for Quinoa Veggie Breakfast Bowl are:

1/2 cup Milk, nonfat
1 clove Garlic
1 small Onions, raw
1 sm can of mushrooms
1/2 cup (8 fl oz) Water, tap
1/8 cup Kraft 2% Shredded Cheddar Cheese
1/2 cup Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked
1 Sm.. Green Bell Pepper
1/8 cup Pepper Jack Cheese Shredded
2 Eggs (Naturally Preferred, Cage Free, Grain Fed, Brown)
Salt & Pepper to taste

Here is how you make Quinoa Veggie Breakfast Bowl:

chop onion, green bell pepper and garlic, add a little olive oil to pan, cook onions , pepper and mushrooms about 5 mins, then add garlic, stir then put to side. take 1/2c water, 1/2c milk place in pot. Take you 1/2 c of quiona and rinse, drain rinse again and drain.Add the quinoa to pot bring to boil, reduce to simmer and partly cover for 15 mins, make sure you stir every now and again. Once quinoa is done add veggie mixture and cheese and stir and cover pot. Fry up 2 sunny side eggs. Put quinoa veggie mix in 2 bowls and top with egg.Serving Size:?2

The nutritional information for Quinoa Veggie Breakfast Bowl is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 291.7

• Total Fat: 13.8 g
• Cholesterol: 243.4 mg
• Sodium: 536.5 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 4.3 g
• Protein: 21.2 g

The dietary needs meet for Quinoa Veggie Breakfast Bowl is Gluten Free