Dinner

Pasta with White Beans and Tuna is for Dinner.

Pasta with White Beans and Tuna takes 15 minutes to prepare.

Pasta with White Beans and Tuna takes 20 minutes to cook.

Pasta with White Beans and Tuna makes 4 servings.

The ingredients for Pasta with White Beans and Tuna are:

Spaghetti, 12 oz (or other pasta shapes are fine too)
Onions, raw, 1 cup, chopped
Peppers, sweet, red, raw, chopped, 1 medium
Celery, raw, 4 stalk, medium, diced
Garlic, 3 cloves chopped
*Cannelli Beans (1 can) drained & rinsed
Chicken Broth, 2 cup
Kirkland Albacore Solid White Tuna, water, 12 oz
Pepper, black, 1 dash
Pepper, red or cayenne, 1 tsp
Salt, 1 dash
Grapeseed Oil, 1 tbsp

Here is how you make Pasta with White Beans and Tuna:

Boil large pot of water for pasta, cook pasta per package directions.Meanwhile, heat oil in large skillet over moderately low heat, add onion and saute 'til soft. Add bell peper, celery and garlic, saute for 3 minutes.Stir in white beans and broth, bring to a simmer and smash up on the beans a bit - cook for 5 minutes. Add the hot pepper flakes, tuna and salt & pepper to taste.Drain pasta and mix with sauce and serve - optional toppings include parsley, parmesan cheese or celery leaves.Serving Size: Makes 4 really big servingsNumber of Servings: 4Recipe submitted by SparkPeople user PRETZELOGIC.

The nutritional information for Pasta with White Beans and Tuna is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 515.4

• Total Fat: 7.0 g
• Cholesterol: 40.0 mg
• Sodium: 1,167.2 mg
• Total Carbs: 223.8 g
• Dietary Fiber: 17.3 g
• Protein: 38.5 g