Breakfast

Rob's Veggie Egg Breakfast is for Breakfast.

Rob's Veggie Egg Breakfast takes 10 minutes to prepare.

Rob's Veggie Egg Breakfast takes 7 minutes to cook.

Rob's Veggie Egg Breakfast makes 1 servings.

The ingredients for Rob's Veggie Egg Breakfast are:

3 eggs
1 cup frozen broccoli
1/2 cup frozen shitake mushrooms
1 link chicken sausage - cut
1 small avocado or half a large

Here is how you make Rob's Veggie Egg Breakfast:

Throw broccoli mushrooms and sausage on skillet them cover for about 7 minutes. Make your eggs how you like, add the avocado and boom.Number of Servings: 1Recipe submitted by SparkPeople user MHLANE.

The nutritional information for Rob's Veggie Egg Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 641.8

• Total Fat: 46.6 g
• Cholesterol: 712.5 mg
• Sodium: 854.2 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 7.4 g
• Protein: 41.9 g