Breakfast

Veggie Cheddar Omelette is for Breakfast.

Veggie Cheddar Omelette takes 15 minutes to prepare.

Veggie Cheddar Omelette takes 5 minutes to cook.

Veggie Cheddar Omelette makes 3 servings.

The ingredients for Veggie Cheddar Omelette are:

Scrabbled Eggs (3 large)
Green Peppers (1/4 cup)
Mushrroms (2 med)
Onion (1.5 tbsp)
Spinach (1 cup)
Cheddar Cheese (1 slice)

Here is how you make Veggie Cheddar Omelette:

Place all veggies in sprayed oil frying pan and heat until tender. Add eggs to scramble. Continue mixing until eggs are to your consistency. Add in pieces of cheddar cheese until melted. Serve.Makes 3 servings (1 cup per serving).Number of Servings: 3Recipe submitted by SparkPeople user SHRTEY73.

The nutritional information for Veggie Cheddar Omelette is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 149.3

• Total Fat: 10.7 g
• Cholesterol: 224.6 mg
• Sodium: 238.2 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.6 g
• Protein: 9.9 g