Breakfast

Easy Veggie Omelet is for Breakfast.

Easy Veggie Omelet takes 10 minutes to prepare.

Easy Veggie Omelet takes 5 minutes to cook.

Easy Veggie Omelet makes 1 servings.

The ingredients for Easy Veggie Omelet are:

2 eggs, scrambled
1/4 cup diced onion
1/4 cup diced bell pepper
1 slice mild cheddar cheese

Here is how you make Easy Veggie Omelet:

Spray frying pan lightly with nonstick oil over medium heat. Saut? onions and green peppers until lightly browned and beginning to soften. This should only take a couple of minutes if the pieces are diced small enough. Transfer onions and peppers to a bowl. Respray pan with nonstick spray over medium heat and add egg to pan, turning to coat bottom of pan. When eggs begin to set sprinkle onions and peppers over them. Top with slice of cheese (if your pan is large you may want to break slice in half and lay it end to end on one side of omelet).Fold half of omelet over cheese and cook for a few more seconds until cheese melts and eggs are cooked through. Plate and serve! Enjoy!Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user VAMPTRIANA4EVR.

The nutritional information for Easy Veggie Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 263.7

• Total Fat: 17.2 g
• Cholesterol: 445.0 mg
• Sodium: 262.9 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.1 g
• Protein: 18.3 g

The dietary needs meet for Easy Veggie Omelet is Gluten Free