The recipe asparagus veggie egg-white scramble

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asparagus veggie egg-white scramble recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like asparagus veggie egg-white scramble!

asparagus veggie egg-white scramble

asparagus veggie egg-white scramble Recipe
asparagus veggie egg-white scramble

This is a quick post-workout favorite of mine. I always try to incorporate some type of green vegetable like asparagus or fresh baby spinach leaves. For a little variety, add 1/2 cup cooked chicken breast and mild salsa to kick up the flavor a notch!

What Course Is asparagus veggie egg-white scramble?

asparagus veggie egg-white scramble is for Breakfast.


How Long Does asparagus veggie egg-white scramble Recipe Take To Prepare?

asparagus veggie egg-white scramble takes 10 minutes to prepare.


How Long Does asparagus veggie egg-white scramble Recipe Take To Cook?

asparagus veggie egg-white scramble takes 7 minutes to cook.


How Many Servings Does asparagus veggie egg-white scramble Recipe Make?

asparagus veggie egg-white scramble makes 1 servings.


What Are The Ingredients For asparagus veggie egg-white scramble Recipe?

The ingredients for asparagus veggie egg-white scramble are:

1/2 cup egg whites (from carton)
1 cup of onion/pepper mix
1 tomato wedge
4 asparagus spears
1tbsp. extra virgin olive oil
salt & pepper to taste
1 tsp. minced garlic


How Do I Make asparagus veggie egg-white scramble?

Here is how you make asparagus veggie egg-white scramble:

saute veggies in olive oil until tender. pour in egg whites, scramble until done. sprinkle with parmesean cheese.Number of Servings: 1Recipe submitted by SparkPeople user CAYATANA.


What's The Nutritional Info For asparagus veggie egg-white scramble?

The nutritional information for asparagus veggie egg-white scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 2.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 210.9 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.3 g

What Dietary Needs Does asparagus veggie egg-white scramble Meet?

The dietary needs meet for asparagus veggie egg-white scramble is Low Carb


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