Breakfast

Egg and Veggie Scramble is for Breakfast.

Egg and Veggie Scramble takes 15 minutes to prepare.

Egg and Veggie Scramble takes 20 minutes to cook.

Egg and Veggie Scramble makes 2 servings.

The ingredients for Egg and Veggie Scramble are:

2 Extra Large Eggs
2 Tbsp onions, chopped or sliced
2 Tbsp Green Bell Pepper, chopped
1/2 cup canned or fresh mushrooms
1 Tbsp olive oil

Here is how you make Egg and Veggie Scramble:

In a medium skillet, heat olive oil. Add the onions, peppers and mushrooms to saut?. When they a done remove them from the skillet to prevent excessive browning.Meanwhile, add the eggs to the warm skillet and either beginto scramble or allow the whites to set up a bit beforescrambling. Now, add the veggies back to the eggs and stirtogether. All done!! Enjoy!** Note: If you wish, sprinkle a small amount of cheese on top when serving but remember to count it (darn it)!Serving Size:?Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DEEKAYE.

The nutritional information for Egg and Veggie Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 162.5

• Total Fat: 12.9 g
• Cholesterol: 214.6 mg
• Sodium: 256.5 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 1.5 g
• Protein: 9.2 g