Breakfast

Egg White and Veggie Omelette is for Breakfast.

Egg White and Veggie Omelette takes 5 minutes to prepare.

Egg White and Veggie Omelette takes 5 minutes to cook.

Egg White and Veggie Omelette makes 2 servings.

The ingredients for Egg White and Veggie Omelette are:

4 Egg Whites
1/4 cup Green Beans
1/4 spinach
1/4 parsely
1/4 tomates
1/4 cup Spring Onins
1/4 tsp Salt (or to taste)
1 push of Spray Oil

Here is how you make Egg White and Veggie Omelette:

Spray pan with oil Mix ingredients Pour to pan and cookServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user RHONDA2277.

The nutritional information for Egg White and Veggie Omelette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 65.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 155.9 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 1.5 g
• Protein: 8.7 g

The dietary needs meet for Egg White and Veggie Omelette is Vegetarian