The recipe Mini Veggie and Egg Frittatas

Made From Scratch Recipes

Mini Veggie and Egg Frittatas recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Mini Veggie and Egg Frittatas!

Mini Veggie and Egg Frittatas

Mini Veggie and Egg Frittatas Recipe
Mini Veggie and Egg Frittatas

A nutritious breakfast in a convenient muffin shape!

Mini Veggie and Egg Frittatas

What Course Is Mini Veggie and Egg Frittatas?

Mini Veggie and Egg Frittatas is for Breakfast.


How Long Does Mini Veggie and Egg Frittatas Recipe Take To Prepare?

Mini Veggie and Egg Frittatas takes 5 minutes to prepare.


How Long Does Mini Veggie and Egg Frittatas Recipe Take To Cook?

Mini Veggie and Egg Frittatas takes 20 minutes to cook.


How Many Servings Does Mini Veggie and Egg Frittatas Recipe Make?

Mini Veggie and Egg Frittatas makes 12 servings.


What Are The Ingredients For Mini Veggie and Egg Frittatas Recipe?

The ingredients for Mini Veggie and Egg Frittatas are:

Egg Beaters, 2 cups
Red Ripe Tomatoes, 1 cup diced (I used 2 Roma tomatoes)
Broccoli, steamed, 1 cup chopped
Sargento Reduced Fat Colby-Jack Shredded, 1/2 cup (or your favorite low-fat cheese)
Milk, nonfat, 2 tablespoons


How Do I Make Mini Veggie and Egg Frittatas?

Here is how you make Mini Veggie and Egg Frittatas:

1. Preheat oven to 350 F. Spray a muffin pan with Pam.2. Mix all ingredients in a large bowl.3. Pour the mixture into the 12 muffin cups. It should fill each almost to the top.4. Bake for 20 min. Allow to cool for a few minutes before removing from pan.Number of Servings: 12Recipe submitted by SparkPeople user CELESTIALAXIS.


What's The Nutritional Info For Mini Veggie and Egg Frittatas?

The nutritional information for Mini Veggie and Egg Frittatas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 39.5
  • Total Fat: 1.1 g
  • Cholesterol: 3.0 mg
  • Sodium: 111.4 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.6 g

What Dietary Needs Does Mini Veggie and Egg Frittatas Meet?

The dietary needs meet for Mini Veggie and Egg Frittatas is Vegetarian


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