Breakfast

Protein/veggie egg bake is for Breakfast.

Protein/veggie egg bake takes 15 minutes to prepare.

Protein/veggie egg bake takes 35 minutes to cook.

Protein/veggie egg bake makes 12 servings.

The ingredients for Protein/veggie egg bake are:

Egg, fresh, whole, raw, 18 large (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Yellow Peppers (bell peppers), .5 cup, chopped (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Bacon - Farmland Thick Sliced Bacon, 5 serving (remove)
Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), 5 serving (remove)
Milk, 2%, .5 cup (remove)

Here is how you make Protein/veggie egg bake:

brown bacon and sausage in a frying pan; chop veggies; scramble eggs with milk; combine all and pour into baking pans and bakeServing Size: 12 2in piecesNumber of Servings: 12Recipe submitted by SparkPeople user LADYJ6942.

The nutritional information for Protein/veggie egg bake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 215.2

• Total Fat: 14.1 g
• Cholesterol: 309.1 mg
• Sodium: 488.2 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.4 g
• Protein: 18.4 g