Breakfast

Veggie Sausage Egg Cups is for Breakfast.

Veggie Sausage Egg Cups takes 20 minutes to prepare.

Veggie Sausage Egg Cups takes 25 minutes to cook.

Veggie Sausage Egg Cups makes 18 servings.

The ingredients for Veggie Sausage Egg Cups are:

1 package Gimmie Lean Sausage
1 onion, chopped
16 eggs
4 oz cheddar cheese
red bell pepper
1/2 cup milk

Here is how you make Veggie Sausage Egg Cups:

Preheat oven to 350.Cook onion with olive oil in non-stick pan. Add Gimmie lean, ground by hand or with food processor, and cook till browned. mix eggs, milk, and cheese in bowl, add a little salt. put gimmie lean mixture in bowl with eggs and mix. spoon into muffin tin for large muffins. bake 20-30 minutes at 350. Serving Size:?makes 18 muffin sized cups

The nutritional information for Veggie Sausage Egg Cups is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 131.3

• Total Fat: 7.9 g
• Cholesterol: 172.3 mg
• Sodium: 226.0 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.3 g
• Protein: 10.2 g

The dietary needs meet for Veggie Sausage Egg Cups is Vegetarian