Breakfast

Barb's Feta and Veggie Frittatas is for Breakfast.

Barb's Feta and Veggie Frittatas takes several minutes to prepare.

Barb's Feta and Veggie Frittatas takes several minutes to cook.

Barb's Feta and Veggie Frittatas makes 8 servings.

The ingredients for Barb's Feta and Veggie Frittatas are:

10 serving Eggs - Organic - Egg-land's Best
0.25 tsp Salt
0.25 tsp Pepper, black
2.0 cup Spinach, frozen
1 can Artichokes - chopped
1 Cup Cheese - Feta Crumbles - President
1/2 Sweet Roasted Peppers
0.5 cup, chopped Scallions, raw

Here is how you make Barb's Feta and Veggie Frittatas:

Preheat oven to 350. Spray 16 muffin cups with olive oil.In Medium bowl, beat eggs, water, salt and pepper until blended. Stir in spinach artichoke hearts, feta cheese, roasted peppers, scallions, and cream cheese. Mix well.Spoon about 1/4 cup of mixture into each muffin cup.Bake until just set, about 18 to 22 minutes.Cool in pan for 5 minutes.Serving Size:?2 "muffins"

The nutritional information for Barb's Feta and Veggie Frittatas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.9

• Total Fat: 6.9 g
• Cholesterol: 196.4 mg
• Sodium: 327.2 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 3.5 g
• Protein: 12.0 g