The recipe Veggie fritata

Made From Scratch Recipes

Veggie fritata recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Veggie fritata!

Veggie fritata

Veggie fritata Recipe
Veggie fritata

What Course Is Veggie fritata?

Veggie fritata is for Breakfast.


How Long Does Veggie fritata Recipe Take To Prepare?

Veggie fritata takes 15 minutes to prepare.


How Long Does Veggie fritata Recipe Take To Cook?

Veggie fritata takes 30 minutes to cook.


How Many Servings Does Veggie fritata Recipe Make?

Veggie fritata makes 4 servings.


What Are The Ingredients For Veggie fritata Recipe?

The ingredients for Veggie fritata are:

2 cups spinach
4 large eggs
3 med. potatoes or 2 large
1/2 onion large
asparagus spears approx 16
mushrooms approx 12
Cheese approx 1/2 cup


How Do I Make Veggie fritata?

Here is how you make Veggie fritata:

saute onion, mushrooms and potatoe until soft. Add asparagus until bright green, add spinach for about 2 minutes until wilted. Add beaten eggs. Sprinkle cheese on top, melt and then serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LACEYM33.


What's The Nutritional Info For Veggie fritata?

The nutritional information for Veggie fritata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 9.7 g
  • Cholesterol: 198.5 mg
  • Sodium: 169.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 15.2 g

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