Breakfast

Rainbow Veggie Frittata is for Breakfast.

Rainbow Veggie Frittata takes 10 minutes to prepare.

Rainbow Veggie Frittata takes 40 minutes to cook.

Rainbow Veggie Frittata makes 12 servings.

The ingredients for Rainbow Veggie Frittata are:

1 T olive oil
1 med onion, sliced
1 clove garlic, minced
2 bell peppers (red, yellow, or orange), sliced
1 cup sliced mushrooms
Fresh basil & oregano
12 large eggs, scrambled
1 c halved cherry tomatoes

Here is how you make Rainbow Veggie Frittata:

Preheat oven to 400.Saute onion and garlic in olive oil until translucent.Add mushrooms and fresh herbs & saute until mushrooms begin to darken.Add sliced bell peppers and saute just until softenedSpray 9x13 pan with cooking spray and layer saute'd veggies, eggs, and then halved tomatoes.Bake, covered, for 30 minutes or until a knife inserted in the middle comes out clean.Serve hot or cold.Serving Size: NI calculated based on 12 pieces cut from a 9x13 panNumber of Servings: 12Recipe submitted by SparkPeople user SARAHMICHELEF.

The nutritional information for Rainbow Veggie Frittata is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.2

• Total Fat: 6.4 g
• Cholesterol: 187.5 mg
• Sodium: 73.4 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.2 g
• Protein: 7.0 g

The dietary needs meet for Rainbow Veggie Frittata is Vegetarian