The recipe Fabulous Fresh Veggie Omelet
Fabulous Fresh Veggie Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fabulous Fresh Veggie Omelet!
Fabulous Fresh Veggie Omelet
- What Course Is Fabulous Fresh Veggie Omelet?
- How Long Does Fabulous Fresh Veggie Omelet Recipe Take To Prepare?
- How Long Does Fabulous Fresh Veggie Omelet Recipe Take To Cook?
- How Many Servings Does Fabulous Fresh Veggie Omelet Recipe Make?
- What Are The Ingredients For Fabulous Fresh Veggie Omelet Recipe?
- How Do I Make Fabulous Fresh Veggie Omelet?
- What's The Nutritional Info For Fabulous Fresh Veggie Omelet?
- What Type Of Cuisine Is Fabulous Fresh Veggie Omelet?
- What Dietary Needs Does Fabulous Fresh Veggie Omelet Meet?
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This omelet is wonderful with fresh steamed veggies and feta cheese. (substitute shredded cheese of your choice if desired). This is a great 1,2 punch to satisfy and keep the sugar monster at bay. LOL I then top with 1-2 T. salsa and 1-2 T. Greek yogurt **these are not included in values as they are an added option. What Course Is Fabulous Fresh Veggie Omelet?Fabulous Fresh Veggie Omelet is for Breakfast. How Long Does Fabulous Fresh Veggie Omelet Recipe Take To Prepare?Fabulous Fresh Veggie Omelet takes 5 minutes to prepare. How Long Does Fabulous Fresh Veggie Omelet Recipe Take To Cook?Fabulous Fresh Veggie Omelet takes 5 minutes to cook. How Many Servings Does Fabulous Fresh Veggie Omelet Recipe Make?Fabulous Fresh Veggie Omelet makes 1 servings. What Are The Ingredients For Fabulous Fresh Veggie Omelet Recipe?The ingredients for Fabulous Fresh Veggie Omelet are: 1 lg. egg + 2 egg whites (whisk together with Mrs. Dash+ skim milk)1 T. skim milk 1/2 tsp. Mrs. Dash (use more or less according to taste) 1-2 baby carrots sliced or chopped 1/8 C. cauliflower 1/8 C. broccoli 1 T. sliced celery (somewhat thin) 1 T. chopped green onion 1/8 C. rough chopped yellow,red,orange or green pepper (whatever is your fave.) 1/8 C. rough chopped tomatoes 2 T. feta cheese crumbles 1/4 tsp. olive oil enough to just brush on pan to ease removal of omelet How Do I Make Fabulous Fresh Veggie Omelet?Here is how you make Fabulous Fresh Veggie Omelet: Whisk together whole egg + egg whites + milk+ Mrs. Dash in small bowl or soup mug. Set aside.in non-stick 8 " skillet steam broccoli, cauliflower, and carrots (add small amount of water and cover til desired softness. This takes a very small amount of time.) Remove to plate.In same skillet over medium heat brush olive oil. Add whisked egg mixture. Let eggs start to set-up before adding:onons+ peppers+celery+tomatoes+ feta cheese. After the above additions add steamed vegetable that were set aside. Fold omelet in half. (if it is still not cooked well enough at this point turn off heat and cover for approx. 1 minute.) Slide onto your plate and ENJOY!!**Add toppings of salsa,greek yogurt,cheese as desired. Just remember to account for the extras..sometimes I even add ground flax for the added fiber and nutrients.Serving Size:?1 delicious servingNumber of Servings: 1Recipe submitted by SparkPeople user FUNNIROSI.What's The Nutritional Info For Fabulous Fresh Veggie Omelet?The nutritional information for Fabulous Fresh Veggie Omelet is:
What Dietary Needs Does Fabulous Fresh Veggie Omelet Meet?The dietary needs meet for Fabulous Fresh Veggie Omelet is Low Carb |
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