Breakfast

Uber-veggie omelet is for Breakfast.

Uber-veggie omelet takes 10 minutes to prepare.

Uber-veggie omelet takes 5 minutes to cook.

Uber-veggie omelet makes 1 servings.

The ingredients for Uber-veggie omelet are:

3 egg whites
1/4 of a bell pepper
1/4 of an onion
1/2 of a plum tomato
1/2 of a small stalk of broccoli
A few shreds of cheese to top.

Here is how you make Uber-veggie omelet:

Chop the veggies, saute until softened. Add the egg whites. Cook on med high until set. Plate, add a few sprinkles of cheese (1/2 oz max).Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CELTIFF2106.

The nutritional information for Uber-veggie omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 110.6

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 189.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.6 g
• Protein: 18.1 g

The dietary needs meet for Uber-veggie omelet is Vegetarian