The recipe Nic's Veggie Omelette

Made From Scratch Recipes

Nic's Veggie Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Nic's Veggie Omelette!

Nic's Veggie Omelette

Nic's Veggie Omelette Recipe
Nic's Veggie Omelette

Yummy! Got a version of this from allrecipes.com and tailored it to my liking. My husband is NOT a cottage cheese fan but loved this!

What Course Is Nic's Veggie Omelette?

Nic's Veggie Omelette is for Breakfast.


How Long Does Nic's Veggie Omelette Recipe Take To Prepare?

Nic's Veggie Omelette takes 10 minutes to prepare.


How Long Does Nic's Veggie Omelette Recipe Take To Cook?

Nic's Veggie Omelette takes 10 minutes to cook.


How Many Servings Does Nic's Veggie Omelette Recipe Make?

Nic's Veggie Omelette makes 1 servings.


What Are The Ingredients For Nic's Veggie Omelette Recipe?

The ingredients for Nic's Veggie Omelette are:

1 large egg and 2 egg whites, whipped
1/4 c. 1% cottage cheese
1/4 c. diced onion
1 c. fresh spinach, tore into pieces
1/3 c. sweet red pepper, diced
1/2 c. diced fresh mushrooms
1/2 tsp EVOO


How Do I Make Nic's Veggie Omelette?

Here is how you make Nic's Veggie Omelette:

Saute mushrooms, onions, pepper and spinach over medium heat in EVOO.Set aside. Whip together one whole large egg and two large egg whites.Pour into skillet, cook until eggs are set, flip, add veggies, top with cottage cheese and fold in half.Cook for 3-6 minutes, turning every couple minutes to cook evenly.Number of Servings: 1Recipe submitted by SparkPeople user NBAUMGARTNER.


What's The Nutritional Info For Nic's Veggie Omelette?

The nutritional information for Nic's Veggie Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 8.3 g
  • Cholesterol: 214.8 mg
  • Sodium: 429.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.1 g

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