The recipe Penelope/Veggie Omelette

Made From Scratch Recipes

Penelope/Veggie Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Penelope/Veggie Omelette!

Penelope/Veggie Omelette

Penelope/Veggie Omelette Recipe
Penelope/Veggie Omelette

What Course Is Penelope/Veggie Omelette?

Penelope/Veggie Omelette is for Breakfast.


How Long Does Penelope/Veggie Omelette Recipe Take To Prepare?

Penelope/Veggie Omelette takes 10 minutes to prepare.


How Long Does Penelope/Veggie Omelette Recipe Take To Cook?

Penelope/Veggie Omelette takes 10 minutes to cook.


How Many Servings Does Penelope/Veggie Omelette Recipe Make?

Penelope/Veggie Omelette makes 1 servings.


What Are The Ingredients For Penelope/Veggie Omelette Recipe?

The ingredients for Penelope/Veggie Omelette are:

Mix all ingredients and stir fry in an omelette/frying pan. To eliminate extra calories, use pam spray olive oil or "I can't believe its not butter".


How Do I Make Penelope/Veggie Omelette?

Here is how you make Penelope/Veggie Omelette:

Fry in panServing Size: Makes 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user MRUNGE54.


What's The Nutritional Info For Penelope/Veggie Omelette?

The nutritional information for Penelope/Veggie Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 6.5 g
  • Cholesterol: 13.0 mg
  • Sodium: 490.9 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.6 g

What Dietary Needs Does Penelope/Veggie Omelette Meet?

The dietary needs meet for Penelope/Veggie Omelette is Low Fat


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