Breakfast

Veggie Ricotta Quiche is for Breakfast.

Veggie Ricotta Quiche takes 30 minutes to prepare.

Veggie Ricotta Quiche takes 40 minutes to cook.

Veggie Ricotta Quiche makes 8 servings.

The ingredients for Veggie Ricotta Quiche are:

1 gv pie crust, deep dish
1 small yellow onion chopped
1 cup chopped mushrooms
1 cup fresh spinach
1/2 cup chopped red bell pepper
1 cup ricotta, part skim
4 eggs
1 cup milk
2 oz feta
2 tbsp olive oil
salt
pepper
seasonings of choice

Here is how you make Veggie Ricotta Quiche:

Prebake the crust per instructions on wrapper. Meanwhile, saute veggies in olive oil. Add the ricotta and stir until creamy. Let cool. In a bowl mix 4 eggs with one cup milk. Stir in veggie ricotta mix and pour into pie shell. Bake a 350 for 40 minutes or until solidified.Serving Size: Makes 8 equal servings.Number of Servings: 8Recipe submitted by SparkPeople user ERINKATHJONES.

The nutritional information for Veggie Ricotta Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.1

• Total Fat: 11.3 g
• Cholesterol: 125.8 mg
• Sodium: 187.1 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.7 g
• Protein: 9.6 g

The dietary needs meet for Veggie Ricotta Quiche is Vegetarian