The recipe Veggie sausage frittata

Made From Scratch Recipes

Veggie sausage frittata recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Veggie sausage frittata!

Veggie sausage frittata

Veggie sausage frittata Recipe
Veggie sausage frittata

What Course Is Veggie sausage frittata?

Veggie sausage frittata is for Breakfast.


How Long Does Veggie sausage frittata Recipe Take To Prepare?

Veggie sausage frittata takes several minutes to prepare.


How Long Does Veggie sausage frittata Recipe Take To Cook?

Veggie sausage frittata takes several minutes to cook.


How Many Servings Does Veggie sausage frittata Recipe Make?

Veggie sausage frittata makes 8 servings.


What Are The Ingredients For Veggie sausage frittata Recipe?

The ingredients for Veggie sausage frittata are:

2 cups egg beaters
1/2 cup fat free half and half
1 cup mushrooms
1 bell pepper
2% Cheddar Cheeese
1lb Morningstar veggie sausage


How Do I Make Veggie sausage frittata?

Here is how you make Veggie sausage frittata:

Saut? sausage, mushrooms, and pepper until sausage is brown and veggies are soft. Add egg and half and half mixtureCover and cook 6-8 minsTop with cheese and broil 3-4 minsServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user AMY72015.


What's The Nutritional Info For Veggie sausage frittata?

The nutritional information for Veggie sausage frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 7.8 g
  • Cholesterol: 10.8 mg
  • Sodium: 647.9 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.5 g

What Dietary Needs Does Veggie sausage frittata Meet?

The dietary needs meet for Veggie sausage frittata is Low Carb


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