The recipe Veggie Sausage Tortilla Wrap

Made From Scratch Recipes

Veggie Sausage Tortilla Wrap recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Veggie Sausage Tortilla Wrap!

Veggie Sausage Tortilla Wrap

Veggie Sausage Tortilla Wrap Recipe
Veggie Sausage Tortilla Wrap

Veggie Sausage Tortilla Wrap

What Course Is Veggie Sausage Tortilla Wrap?

Veggie Sausage Tortilla Wrap is for Breakfast.


How Long Does Veggie Sausage Tortilla Wrap Recipe Take To Prepare?

Veggie Sausage Tortilla Wrap takes 10 minutes to prepare.


How Long Does Veggie Sausage Tortilla Wrap Recipe Take To Cook?

Veggie Sausage Tortilla Wrap takes 5 minutes to cook.


How Many Servings Does Veggie Sausage Tortilla Wrap Recipe Make?

Veggie Sausage Tortilla Wrap makes 1 servings.


What Are The Ingredients For Veggie Sausage Tortilla Wrap Recipe?

The ingredients for Veggie Sausage Tortilla Wrap are:

1 Large Tortilla from LaTortilla Factory


2 Large Egg Whites


1 MorningStar Veggie Sausage Patty


1/4 Cup Fat Free Cheese


1/2 Tbsp I Can't Believe It's Not Butter Light


A dash of pepper & salt substitute


How Do I Make Veggie Sausage Tortilla Wrap?

Here is how you make Veggie Sausage Tortilla Wrap:

Scramble egg whites & cook sausage patty in microwave (follow directions on package)Stir in cut up sausage into egg whites while still on the panWhile the two are cooking together, spread butter on tortillaSprinkle cheese on top of butterAdd sausage & egg mix & any salt and pepper you'd likeWrap it up & enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MOLLYWOLLY.


What's The Nutritional Info For Veggie Sausage Tortilla Wrap?

The nutritional information for Veggie Sausage Tortilla Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 12.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 952.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 35.0 g

What Dietary Needs Does Veggie Sausage Tortilla Wrap Meet?

The dietary needs meet for Veggie Sausage Tortilla Wrap is Vegetarian


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