The recipe Veggie Scrambled VBC

Made From Scratch Recipes

Veggie Scrambled VBC recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Veggie Scrambled VBC!

Veggie Scrambled VBC

Veggie Scrambled VBC Recipe
Veggie Scrambled VBC

What Course Is Veggie Scrambled VBC?

Veggie Scrambled VBC is for Breakfast.


How Long Does Veggie Scrambled VBC Recipe Take To Prepare?

Veggie Scrambled VBC takes 20 minutes to prepare.


How Long Does Veggie Scrambled VBC Recipe Take To Cook?

Veggie Scrambled VBC takes several minutes to cook.


How Many Servings Does Veggie Scrambled VBC Recipe Make?

Veggie Scrambled VBC makes 1 servings.


What Are The Ingredients For Veggie Scrambled VBC Recipe?

The ingredients for Veggie Scrambled VBC are:

Ingredients:

* *scrambled egg white (1), 3 serving (remove)
* *Allens Popeye Chopped Spinich, 0.25 cup (remove)
* Mushrooms, cooked, 0.25 cup pieces (remove)
* Onions, raw, .15 cup, chopped (remove)
* Green Peppers (bell peppers), 0.25 cup, chopped (remove)
* Red Ripe Tomatoes, 0.25 cup, chopped or sliced (remove)
* Butter, salted, .5 tbsp (remove)
* *Home Fries, .5 cup (remove)
* *Honey Wheat Toast, 1.5 serving (remove)
* *Sausage Mornining Star original sausage patty serving=1patty, .5 serving (remove)


How Do I Make Veggie Scrambled VBC?

Here is how you make Veggie Scrambled VBC:

Ingredients: * *scrambled egg white (1), 3 serving (remove) * *Allens Popeye Chopped Spinich, 0.25 cup (remove) * Mushrooms, cooked, 0.25 cup pieces (remove) * Onions, raw, .15 cup, chopped (remove) * Green Peppers (bell peppers), 0.25 cup, chopped (remove) * Red Ripe Tomatoes, 0.25 cup, chopped or sliced (remove) * Butter, salted, .5 tbsp (remove) * *Home Fries, .5 cup (remove) * *Honey Wheat Toast, 1.5 serving (remove) * *Sausage Mornining Star original sausage patty serving=1patty, .5 serving (remove)Number of Servings: 1Recipe submitted by SparkPeople user JIMM123.


What's The Nutritional Info For Veggie Scrambled VBC?

The nutritional information for Veggie Scrambled VBC is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 454.9
  • Total Fat: 15.4 g
  • Cholesterol: 15.3 mg
  • Sodium: 502.1 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 20.9 g

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