The recipe Feta and Veggies Omelet

Made From Scratch Recipes

Feta and Veggies Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Feta and Veggies Omelet!

Feta and Veggies Omelet

Feta and Veggies Omelet Recipe
Feta and Veggies Omelet

What Course Is Feta and Veggies Omelet?

Feta and Veggies Omelet is for Breakfast.


How Long Does Feta and Veggies Omelet Recipe Take To Prepare?

Feta and Veggies Omelet takes 15 minutes to prepare.


How Long Does Feta and Veggies Omelet Recipe Take To Cook?

Feta and Veggies Omelet takes 10 minutes to cook.


How Many Servings Does Feta and Veggies Omelet Recipe Make?

Feta and Veggies Omelet makes 1 servings.


What Are The Ingredients For Feta and Veggies Omelet Recipe?

The ingredients for Feta and Veggies Omelet are:

Cooking spray.
8 inch frying pan.


How Do I Make Feta and Veggies Omelet?

Here is how you make Feta and Veggies Omelet:

Chop mushrooms and throw in hot pan. Stir. Add peppers and spinach. Gently stir until veggies are cooked. Remove veggies and spray pan with cooking spray. Add egg substitute. cook for 2 minutes at medium heat. Add veggies. Fold over one-half of omelet. Top with feta cheese and cook another 3-5 or until feta cheese begins to melt. Eat.Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user HLANIER4.


What's The Nutritional Info For Feta and Veggies Omelet?

The nutritional information for Feta and Veggies Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 6.3 g
  • Cholesterol: 16.2 mg
  • Sodium: 848.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 23.6 g

What Dietary Needs Does Feta and Veggies Omelet Meet?

The dietary needs meet for Feta and Veggies Omelet is Vegetarian


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