Breakfast

Erin's Belgian Waffles is for Breakfast.

Erin's Belgian Waffles takes 10 minutes to prepare.

Erin's Belgian Waffles takes 15 minutes to cook.

Erin's Belgian Waffles makes 10 servings.

The ingredients for Erin's Belgian Waffles are:

1 cup all-purpose flour
1 cup wheat flour
1/2 cup soy flour
4 Tbsp sugar
2 tsp baking powder
1/2 tsp salt
3 eggs, separated
2 cups milk
1/2 cup vegetable oil

Here is how you make Erin's Belgian Waffles:

- Sift together flour, sugar, baking powder and salt.- In a bowl, beat the egg yolks (with a fork or wisk), add the milk and oil, then add the sifted dry ingredients. Wisk thoroughly.- In a small bowl, beat the egg whites to a thick foam and add them gently to the preparation. Your batter is ready. - Use a 1/2 cup of batter to make each waffle and cook for 4 minutes in waffle iron.Makes 10 Belgian WafflesNumber of Servings: 10Recipe submitted by SparkPeople user ERIN2178.

The nutritional information for Erin's Belgian Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 264.2

• Total Fat: 13.6 g
• Cholesterol: 67.7 mg
• Sodium: 253.7 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.3 g
• Protein: 8.6 g