Breakfast

Rumbamel's Bisquick Heart Smart Waffles is for Breakfast, Snack.

Rumbamel's Bisquick Heart Smart Waffles takes 5 minutes to prepare.

Rumbamel's Bisquick Heart Smart Waffles takes 15 minutes to cook.

Rumbamel's Bisquick Heart Smart Waffles makes 6 servings.

The ingredients for Rumbamel's Bisquick Heart Smart Waffles are:

-2 C Bisquick Heart Smart baking mix only
-1 Egglands large eggs
-2 T canola oil
-1 1/3 C skim milk/ fat free

Here is how you make Rumbamel's Bisquick Heart Smart Waffles:

---Mix all ingredients in a large bowl until well mixed and then scoop 1/3 of a mix in to a hot lightly sprayed waffle iron. Cook for about 5 minutes or until steam comes out.---Makes 6 servings of 2 triangles each.---Enjoy!!Serving Size: Makes 6 servings of 2 triangles each.Number of Servings: 6Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Bisquick Heart Smart Waffles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.3

• Total Fat: 4.7 g
• Cholesterol: 29.0 mg
• Sodium: 354.3 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 0.0 g
• Protein: 5.8 g

The dietary needs meet for Rumbamel's Bisquick Heart Smart Waffles is Low Fat