The recipe JIFFY DIET WAFFLES

Made From Scratch Recipes

JIFFY DIET WAFFLES recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like JIFFY DIET WAFFLES!

JIFFY DIET WAFFLES

JIFFY DIET WAFFLES Recipe
JIFFY DIET WAFFLES

Light waffles for breakfast, brunch or dessert. Extremely light in texture and great for when you just crave something "wicked" for breakfast

What Course Is JIFFY DIET WAFFLES?

JIFFY DIET WAFFLES is for Breakfast.


How Long Does JIFFY DIET WAFFLES Recipe Take To Prepare?

JIFFY DIET WAFFLES takes 10 minutes to prepare.


How Long Does JIFFY DIET WAFFLES Recipe Take To Cook?

JIFFY DIET WAFFLES takes 10 minutes to cook.


How Many Servings Does JIFFY DIET WAFFLES Recipe Make?

JIFFY DIET WAFFLES makes 2 servings.


What Are The Ingredients For JIFFY DIET WAFFLES Recipe?

The ingredients for JIFFY DIET WAFFLES are:

3/4 cup cake flour
2 tsp baking powder
1/4 tsp salt (plus dash added to egg whites)
3/4 c almond breeze milk (or skim milk)
2 egg whites
1 pkg sweetener (I use sweet and low)
1/2 tsp vanilla


How Do I Make JIFFY DIET WAFFLES?

Here is how you make JIFFY DIET WAFFLES:

sprinkle egg white with dash salt. Beat until stiff In separate bowl, whisk flour, sweetener (1 pkg), vanilla and 1/4 tsp salt until smooth. Fold into egg whites.Bake in waffle maker - serve with light syrup, fruit or dusting of confectioners sugar.Serving Size:?4 WAFFLES - 2 PER SERVINGNumber of Servings: 2


What's The Nutritional Info For JIFFY DIET WAFFLES?

The nutritional information for JIFFY DIET WAFFLES is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 890.6 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.2 g

What Dietary Needs Does JIFFY DIET WAFFLES Meet?

The dietary needs meet for JIFFY DIET WAFFLES is Low Fat


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