The recipe gf protein waffles

Made From Scratch Recipes

gf protein waffles recipe is a Breakfast, Dessert meal that takes 10 minutes to make. If you enjoy for Breakfast, Dessert, you will like gf protein waffles!

gf protein waffles

gf protein waffles Recipe
gf protein waffles

protein enhanced waffles

What Course Is gf protein waffles?

gf protein waffles is for Breakfast, Dessert.


How Long Does gf protein waffles Recipe Take To Prepare?

gf protein waffles takes 10 minutes to prepare.


How Long Does gf protein waffles Recipe Take To Cook?

gf protein waffles takes 10 minutes to cook.


How Many Servings Does gf protein waffles Recipe Make?

gf protein waffles makes 10 servings.


What Are The Ingredients For gf protein waffles Recipe?

The ingredients for gf protein waffles are:

*Baking Powder, 1.5 tsp (remove)
*Oil (Wesson) Canola oil, 3 tbsp (remove)
*Egg Beaters Liquid Egg Substitute, 0.25 cup (remove)
*Smart Balance Fat Free Milk and Omega-3s, 1 cup (remove)
Apex protein powder, 2 serving (remove)
*Hodgson Mill Whole Wheat Flour, 1.5 cup (remove)


How Do I Make gf protein waffles?

Here is how you make gf protein waffles:

add all dry items to mixing bowl then mix in wet items. preheat non stick waffle maker add 2 spoonfuls.Serving Size: makes 10 small waffles that can be frozen and toasted in toaster.Number of Servings: 10Recipe submitted by SparkPeople user PETERSENCHRISTA.


What's The Nutritional Info For gf protein waffles?

The nutritional information for gf protein waffles is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 5.1 g
  • Cholesterol: 8.5 mg
  • Sodium: 131.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.8 g

What Dietary Needs Does gf protein waffles Meet?

The dietary needs meet for gf protein waffles is Gluten Free


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