The recipe Ronyons Insulin Resistance Safe Waffles II

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Ronyons Insulin Resistance Safe Waffles II recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Ronyons Insulin Resistance Safe Waffles II!

Ronyons Insulin Resistance Safe Waffles II

Ronyons Insulin Resistance Safe Waffles II Recipe
Ronyons Insulin Resistance Safe Waffles II

I am Ronyon,husband to Pandorahunter.I Heart waffles and so does my boy.This is my second attempt at a ideal waffle for the insulin resistant.Haven't actually made any of these yet....

What Course Is Ronyons Insulin Resistance Safe Waffles II?

Ronyons Insulin Resistance Safe Waffles II is for Breakfast, Dessert.


How Long Does Ronyons Insulin Resistance Safe Waffles II Recipe Take To Prepare?

Ronyons Insulin Resistance Safe Waffles II takes several minutes to prepare.


How Long Does Ronyons Insulin Resistance Safe Waffles II Recipe Take To Cook?

Ronyons Insulin Resistance Safe Waffles II takes several minutes to cook.


How Many Servings Does Ronyons Insulin Resistance Safe Waffles II Recipe Make?

Ronyons Insulin Resistance Safe Waffles II makes 2 servings.


What Are The Ingredients For Ronyons Insulin Resistance Safe Waffles II Recipe?

The ingredients for Ronyons Insulin Resistance Safe Waffles II are:



* Wheat bran, crude, 0.75 cup
* Vital wheat gluten, 56.69 grams
* Egg, fresh, 1 large
* *Sucralose (like Splenda), 3 tsp
* Milk, 1%, 1 cup
* Salt, 0.25 tsp
* Baking Powder, 0.75 tsp


How Do I Make Ronyons Insulin Resistance Safe Waffles II?

Here is how you make Ronyons Insulin Resistance Safe Waffles II:

Makes 2-3 waffles.Number of Servings: 2Recipe submitted by SparkPeople user PANDORAHUNTER.


What's The Nutritional Info For Ronyons Insulin Resistance Safe Waffles II?

The nutritional information for Ronyons Insulin Resistance Safe Waffles II is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 5.2 g
  • Cholesterol: 112.7 mg
  • Sodium: 569.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 32.0 g

What Dietary Needs Does Ronyons Insulin Resistance Safe Waffles II Meet?

The dietary needs meet for Ronyons Insulin Resistance Safe Waffles II is Vegetarian


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