Breakfast

Bob's 7 Grain Organic Waffles is for Breakfast.

Bob's 7 Grain Organic Waffles takes several minutes to prepare.

Bob's 7 Grain Organic Waffles takes several minutes to cook.

Bob's 7 Grain Organic Waffles makes 2 servings.

The ingredients for Bob's 7 Grain Organic Waffles are:

1 cup Bob's 7 grain organic pancake and waffle mix
2 eggs
3/4 cup skim milk
1 tbsp oil

Here is how you make Bob's 7 Grain Organic Waffles:

Mix ingredients, pour 3/4 cup on waffle crill, cook till doneServing Size: one waffleNumber of Servings: 2.25Recipe submitted by SparkPeople user DBREADY1.

The nutritional information for Bob's 7 Grain Organic Waffles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 400.0

• Total Fat: 11.9 g
• Cholesterol: 167.0 mg
• Sodium: 603.2 mg
• Total Carbs: 53.8 g
• Dietary Fiber: 8.0 g
• Protein: 17.7 g