Breakfast

Nanny's Whole Grain Belgum Waffles is for Breakfast.

Nanny's Whole Grain Belgum Waffles takes 15 minutes to prepare.

Nanny's Whole Grain Belgum Waffles takes 5 minutes to cook.

Nanny's Whole Grain Belgum Waffles makes 5 servings.

The ingredients for Nanny's Whole Grain Belgum Waffles are:

1 cup Flour, whole grain
0.24 cup Barley Flour
0.5 cup Oats
1 tsp cinnamon
0.25 tsp Salt
3 tsp Baking Powder
1 tbsp Milled Flax
0.5 tsp Nutmeg, ground
1/3 Cup Splenda
1.75 Cups Milk, 1%
3 Egg Whites
2 tbsp Olive Oil
2 Eggs

Here is how you make Nanny's Whole Grain Belgum Waffles:

Heat waffle iron, spray with cooking spray right before you are ready to add dough. Mix dry ingredients in a large bowl. Mix liquid ingredients in a medium bowl. Add liquid to dry ingredients slowly. To make a thinner mix add a little more milk. For Belgium waffles the mix should be thick, not pourable. Add 2/3 cup mixture in waffle iron, smooth around so mix will cover iron when lid is closed. Cook until golden brown. Makes 5 large Belgium waffles.Serving Size:?5Number of Servings: 5Recipe submitted by SparkPeople user LANABETHCHERRY.

The nutritional information for Nanny's Whole Grain Belgum Waffles is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 212.7

• Total Fat: 4.5 g
• Cholesterol: 78.3 mg
• Sodium: 424.3 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 5.9 g
• Protein: 12.8 g

The dietary needs meet for Nanny's Whole Grain Belgum Waffles is Low Fat