The recipe Waffles, Whole Grain

Made From Scratch Recipes

Waffles, Whole Grain recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Waffles, Whole Grain!

Waffles, Whole Grain

Waffles, Whole Grain Recipe
Waffles, Whole Grain

My family loves these! I am a breakfast lover and have made a lot of recipes, but this one is our favorite!

Waffles, Whole Grain

What Course Is Waffles, Whole Grain?

Waffles, Whole Grain is for Breakfast.


How Long Does Waffles, Whole Grain Recipe Take To Prepare?

Waffles, Whole Grain takes 10 minutes to prepare.


How Long Does Waffles, Whole Grain Recipe Take To Cook?

Waffles, Whole Grain takes 15 minutes to cook.


How Many Servings Does Waffles, Whole Grain Recipe Make?

Waffles, Whole Grain makes 16 servings.


What Are The Ingredients For Waffles, Whole Grain Recipe?

The ingredients for Waffles, Whole Grain are:

1 3/4 c. whole wheat flour
1/4 c, oats
1/4 c. flax seed meal
1/4 c. wheat germ
4 tsp. baking powder
1/4 tsp. salt
1 egg
2 egg whites
1 3/4 milk
1/2 c. applesauce
1 tsp. vanilla extract


How Do I Make Waffles, Whole Grain?

Here is how you make Waffles, Whole Grain:

Mix dry ingredients. Mix wet ingredients and combine dry with wet until smooth. Cook waffles in a lightly greased preheated waffle iron according to manufacturers insturctions. (I use 1/4 c. waffle grid. Serve with syrup, cut up fruit, applesauce or yogurt on top. Makes 16 squares.Number of Servings: 16Recipe submitted by SparkPeople user JDLANDER.


What's The Nutritional Info For Waffles, Whole Grain?

The nutritional information for Waffles, Whole Grain is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 1.5 g
  • Cholesterol: 13.8 mg
  • Sodium: 183.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.7 g

What Dietary Needs Does Waffles, Whole Grain Meet?

The dietary needs meet for Waffles, Whole Grain is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day