The recipe Maple Waffles

Made From Scratch Recipes

Maple Waffles recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Maple Waffles!

Maple Waffles

Maple Waffles Recipe
Maple Waffles

What Course Is Maple Waffles?

Maple Waffles is for Breakfast.


How Long Does Maple Waffles Recipe Take To Prepare?

Maple Waffles takes 5 minutes to prepare.


How Long Does Maple Waffles Recipe Take To Cook?

Maple Waffles takes 5 minutes to cook.


How Many Servings Does Maple Waffles Recipe Make?

Maple Waffles makes 2 servings.


What Are The Ingredients For Maple Waffles Recipe?

The ingredients for Maple Waffles are:

1/2 C. oatmeal (can be instant or regular)
1/2 C. Fiber One Bran Cereal
1C. Egg Beaters
1C. non-fat cottage cheese
2 tsp. maple extract
3 packets of Splenda
Butter Flavored PAM


How Do I Make Maple Waffles?

Here is how you make Maple Waffles:

Combine all ingredients in a blender. Cook in heated waffle iron lightly coated with Butter Flavored PAM.Number of Servings: 2Recipe submitted by SparkPeople user FOOFETTE.


What's The Nutritional Info For Maple Waffles?

The nutritional information for Maple Waffles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 1.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 742.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 28.0 g

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