Breakfast

Waffles, Whole Multigrain is for Breakfast.

Waffles, Whole Multigrain takes 20 minutes to prepare.

Waffles, Whole Multigrain takes 90 minutes to cook.

Waffles, Whole Multigrain makes 36 servings.

The ingredients for Waffles, Whole Multigrain are:

4 cu. rolled oats
1 cu. bulgur wheat
1 cu. steel cut oats
1 cu. whole wheat flour
1 cu. yellow corn grits
1/2 cup Malt-O-Meal Cereal, dry
1 cup coconut, shredded unsweetened
1 Tbsp. salt
1 cup chopped pecans
4 tsp. vanilla extract
1/2 cu. flaxseed
8 cups tofu milk

Here is how you make Waffles, Whole Multigrain:

Mix all ingredients in large mixing bowl that can be covered. Place in refrigerator overnight. Before baking, add water to make right consistency. Bake in waffle iron for about 10 min. Makes 9 large waffles using 1 1/2 cup batter each. Serving size is 1/4 of a waffle. Very good topped with peanut butter and fruit topping.Number of Servings: 36Recipe submitted by SparkPeople user HOOK7890.

The nutritional information for Waffles, Whole Multigrain is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 168.1

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 313.6 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 3.1 g
• Protein: 4.5 g

The dietary needs meet for Waffles, Whole Multigrain is Vegan