Breakfast

Real Food Whole Wheat Biscuits is for Breakfast.

Real Food Whole Wheat Biscuits takes 10 minutes to prepare.

Real Food Whole Wheat Biscuits takes 10 minutes to cook.

Real Food Whole Wheat Biscuits makes 10 servings.

The ingredients for Real Food Whole Wheat Biscuits are:

Whole Wheat Biscuits

2 cups whole wheat flour (I used King Arthur?s white whole wheat organic flour)
4 teaspoons baking powder
? teaspoon salt
? cup cold unsalted butter
1 cup milk (any kind)

Here is how you make Real Food Whole Wheat Biscuits:

In a medium sized bowl combine flour, baking powder, and salt. Mix well with whisk or fork. Cut the ? stick butter into little pea sized pieces and then mix the pieces into the flour mixture. Using a fork, try to mash the butter pieces as you mix it together with the flour until it resembles coarse crumbs. It is okay if the outcome just looks like the same pea sized pieces of butter covered with flour. Then pour in the milk and mix it all together. Knead the dough with your hands 8 to 10 times and then turn out onto a counter or cutting board. Pat it out flat with your hands until the dough is a somewhat even ?-inch thickness (sprinkle with a little flour if necessary). Turn a drinking glass upside down and cut out biscuit rounds. I have also used shaped cookie cutters (like a heart or star) if you have little ones helping you! Then put them on an ungreased cookie sheet and bake at 450 degrees for 10 ? 12 minutes or until lightly browned.Yield: 8 ? 10 biscuits (depending on the size that you cut them)Enjoy!Serving Size: 10 Biscuits (more if cut smaller)Number of Servings: 10Recipe submitted by SparkPeople user ROMANTICSHANNON.

The nutritional information for Real Food Whole Wheat Biscuits is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 131.4

• Total Fat: 5.1 g
• Cholesterol: 12.7 mg
• Sodium: 240.5 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 2.9 g
• Protein: 4.1 g

The dietary needs meet for Real Food Whole Wheat Biscuits is Vegetarian