The recipe Libby's Whole Wheat Blueberry Pecan Waffles

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Libby's Whole Wheat Blueberry Pecan Waffles recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Libby's Whole Wheat Blueberry Pecan Waffles!

Libby's Whole Wheat Blueberry Pecan Waffles

Libby's Whole Wheat Blueberry Pecan Waffles Recipe
Libby's Whole Wheat Blueberry Pecan Waffles

Awesome whole grain waffles! The blueberries make them sweet and the pecans give them a surprising crunch! Using applesauce instead of the usual vegetable oil keeps them moist with half the fat.

What Course Is Libby's Whole Wheat Blueberry Pecan Waffles?

Libby's Whole Wheat Blueberry Pecan Waffles is for Breakfast.


How Long Does Libby's Whole Wheat Blueberry Pecan Waffles Recipe Take To Prepare?

Libby's Whole Wheat Blueberry Pecan Waffles takes 10 minutes to prepare.


How Long Does Libby's Whole Wheat Blueberry Pecan Waffles Recipe Take To Cook?

Libby's Whole Wheat Blueberry Pecan Waffles takes several minutes to cook.


How Many Servings Does Libby's Whole Wheat Blueberry Pecan Waffles Recipe Make?

Libby's Whole Wheat Blueberry Pecan Waffles makes 7 servings.


What Are The Ingredients For Libby's Whole Wheat Blueberry Pecan Waffles Recipe?

The ingredients for Libby's Whole Wheat Blueberry Pecan Waffles are:

Whole Wheat Flour, 1.75 cup
Milk, 1%, 1.5 cup
Baking Powder, 2 tsp
Granulated Sugar, 3 tsp
All White 100% Liquid Egg Whites, .5 cup
Salt .5 tsp
Pecans, 1 cup, chopped
Blueberries, frozen (unsweetened), 2 cup, unthawed
Applesauce, unsweetened .5 cup


How Do I Make Libby's Whole Wheat Blueberry Pecan Waffles?

Here is how you make Libby's Whole Wheat Blueberry Pecan Waffles:

Mix dry ingredients together and set aside. In another bowl, mix milk and applesauce, set aside. In third bowl, beat egg whites until stiff. Add applesauce/milk mixture to dry ingredients and stir well. Gently fold first the egg whites then the blueberries and pecans into the mixture. Makes 7-8 large (8 inch) waffles.Number of Servings: 7Recipe submitted by SparkPeople user STELLAR185.


What's The Nutritional Info For Libby's Whole Wheat Blueberry Pecan Waffles?

The nutritional information for Libby's Whole Wheat Blueberry Pecan Waffles is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 13.6 g
  • Cholesterol: 2.6 mg
  • Sodium: 356.4 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.3 g

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