The recipe Whole Wheat Flax Blueberry Muffin

Made From Scratch Recipes

Whole Wheat Flax Blueberry Muffin recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Whole Wheat Flax Blueberry Muffin!

Whole Wheat Flax Blueberry Muffin

Whole Wheat Flax Blueberry Muffin Recipe
Whole Wheat Flax Blueberry Muffin

What Course Is Whole Wheat Flax Blueberry Muffin?

Whole Wheat Flax Blueberry Muffin is for Breakfast, Snack.


How Long Does Whole Wheat Flax Blueberry Muffin Recipe Take To Prepare?

Whole Wheat Flax Blueberry Muffin takes several minutes to prepare.


How Long Does Whole Wheat Flax Blueberry Muffin Recipe Take To Cook?

Whole Wheat Flax Blueberry Muffin takes several minutes to cook.


How Many Servings Does Whole Wheat Flax Blueberry Muffin Recipe Make?

Whole Wheat Flax Blueberry Muffin makes 12 servings.


What Are The Ingredients For Whole Wheat Flax Blueberry Muffin Recipe?

The ingredients for Whole Wheat Flax Blueberry Muffin are:

1 T. Flax mixed with 3 T. water
1/2 c. non fat milk
1/4 c. applesauce
3/4 c. whole wheat flour
3/4 c. white flour
1/2 c. sugar
2 tsp. baking powder
1/2 tsp. salt
1c. blueberries, fresh or frozen


How Do I Make Whole Wheat Flax Blueberry Muffin?

Here is how you make Whole Wheat Flax Blueberry Muffin:

Preheat oven to 400 degrees. Mix water & flax; stir in applesauce and milk. Mix in remaining ingredients just until flour is moistened. Batter should be lumpy. Fill muffin cups 2/3 full. Bake at 400 degrees for 20 - 25 minutes or until golden brown. Immediately remove from pan. Number of Servings: 12Recipe submitted by SparkPeople user CHANA27.


What's The Nutritional Info For Whole Wheat Flax Blueberry Muffin?

The nutritional information for Whole Wheat Flax Blueberry Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 183.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.3 g

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