The recipe Whole Wheat Protein and Blueberry Waffles

Made From Scratch Recipes

Whole Wheat Protein and Blueberry Waffles recipe is a Breakfast, Dessert meal that takes 7 minutes to make. If you enjoy for Breakfast, Dessert, you will like Whole Wheat Protein and Blueberry Waffles!

Whole Wheat Protein and Blueberry Waffles

Whole Wheat Protein and Blueberry Waffles Recipe
Whole Wheat Protein and Blueberry Waffles

A healthy breakfast choice! And these are perfect for hiding veggies in for the picky munchkins!

What Course Is Whole Wheat Protein and Blueberry Waffles?

Whole Wheat Protein and Blueberry Waffles is for Breakfast, Dessert.


How Long Does Whole Wheat Protein and Blueberry Waffles Recipe Take To Prepare?

Whole Wheat Protein and Blueberry Waffles takes 15 minutes to prepare.


How Long Does Whole Wheat Protein and Blueberry Waffles Recipe Take To Cook?

Whole Wheat Protein and Blueberry Waffles takes 7 minutes to cook.


How Many Servings Does Whole Wheat Protein and Blueberry Waffles Recipe Make?

Whole Wheat Protein and Blueberry Waffles makes 8 servings.


What Are The Ingredients For Whole Wheat Protein and Blueberry Waffles Recipe?

The ingredients for Whole Wheat Protein and Blueberry Waffles are:

1 1/2 c whole wheat flour
3 tbs Splenda
1/2 tsp Salt
2 tsp baking powder
1 lg egg
1/3 c olive, canola, or sunflower oil
1 1/2 c lukewarm skim milk
2 scoops Gaspari Myofusion Protein
2 c frozen unsweetened blueberries


How Do I Make Whole Wheat Protein and Blueberry Waffles?

Here is how you make Whole Wheat Protein and Blueberry Waffles:

Mix dry ingredients, then add "wet" ingredients, it will be lumpy. Spoon into waffle maker and even with a spatula. Waffles will cook in about 5-7 minutes .Serving Size: Makes 8 belgian style waffles in basic waffle makerNumber of Servings: 8Recipe submitted by SparkPeople user MURBINA1972.


What's The Nutritional Info For Whole Wheat Protein and Blueberry Waffles?

The nutritional information for Whole Wheat Protein and Blueberry Waffles is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.6
  • Total Fat: 11.0 g
  • Cholesterol: 24.0 mg
  • Sodium: 445.6 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 11.8 g

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