The recipe Cracked wheat cereal

Made From Scratch Recipes

Cracked wheat cereal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Cracked wheat cereal!

Cracked wheat cereal

Cracked wheat cereal Recipe
Cracked wheat cereal

What Course Is Cracked wheat cereal?

Cracked wheat cereal is for Breakfast.


How Long Does Cracked wheat cereal Recipe Take To Prepare?

Cracked wheat cereal takes 5 minutes to prepare.


How Long Does Cracked wheat cereal Recipe Take To Cook?

Cracked wheat cereal takes 5 minutes to cook.


How Many Servings Does Cracked wheat cereal Recipe Make?

Cracked wheat cereal makes 6 servings.


What Are The Ingredients For Cracked wheat cereal Recipe?

The ingredients for Cracked wheat cereal are:

2 cups of cracked whole wheat berries
4 cups water
1 tsp salt


How Do I Make Cracked wheat cereal?

Here is how you make Cracked wheat cereal:

Crack the whole wheat berries in a blender or food processor. Soak the wheat overnight in the water. Add salt and cook until the cereal comes to a boil. Reduce heat and simmer until thick. Serve with sweetener and milk.Number of Servings: 6Recipe submitted by SparkPeople user CLUTTERBUG51.


What's The Nutritional Info For Cracked wheat cereal?

The nutritional information for Cracked wheat cereal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 392.0 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 9.9 g

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