The recipe cinnamon applesauce whole wheat waffles

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cinnamon applesauce whole wheat waffles recipe is a Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy for Breakfast, Dessert, you will like cinnamon applesauce whole wheat waffles!

cinnamon applesauce whole wheat waffles

cinnamon applesauce whole wheat waffles Recipe
cinnamon applesauce whole wheat waffles

can be made into waffles or pancakes

What Course Is cinnamon applesauce whole wheat waffles?

cinnamon applesauce whole wheat waffles is for Breakfast, Dessert.


How Long Does cinnamon applesauce whole wheat waffles Recipe Take To Prepare?

cinnamon applesauce whole wheat waffles takes 5 minutes to prepare.


How Long Does cinnamon applesauce whole wheat waffles Recipe Take To Cook?

cinnamon applesauce whole wheat waffles takes 5 minutes to cook.


How Many Servings Does cinnamon applesauce whole wheat waffles Recipe Make?

cinnamon applesauce whole wheat waffles makes 5 servings.


What Are The Ingredients For cinnamon applesauce whole wheat waffles Recipe?

The ingredients for cinnamon applesauce whole wheat waffles are:

1-1 1/4 c. whole wheat
1/4 quick oats (opt sub for 1/4 whole wheat flour)
3 tsp baking pwd
1 1/4 skim milk
3-4 TBSP applesauce
1TBSP molasses or honey
1 egg
I tsp cinnamon


How Do I Make cinnamon applesauce whole wheat waffles?

Here is how you make cinnamon applesauce whole wheat waffles:

In large bowl combine dry ingred., stir in milk, applesauce, molasses or honey and egg. Pour 1/2 c. in hot waffle iron.I use a Belgian Waffle Iron that flips which makes these extremely light.Makes 5 7in wafflesNumber of Servings: 5Recipe submitted by SparkPeople user MGS528.


What's The Nutritional Info For cinnamon applesauce whole wheat waffles?

The nutritional information for cinnamon applesauce whole wheat waffles is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 1.7 g
  • Cholesterol: 43.7 mg
  • Sodium: 338.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.4 g

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