Breakfast

Cinnamon Wheat Bagels is for Breakfast.

Cinnamon Wheat Bagels takes 60 minutes to prepare.

Cinnamon Wheat Bagels takes 25 minutes to cook.

Cinnamon Wheat Bagels makes 9 servings.

The ingredients for Cinnamon Wheat Bagels are:

1 cup Water
1.5 cups Bread Flour
1.5 cups Whole Wheat Flour
1.5 tablespoon Brown Sugar
1.25 teaspoons Salt
.25 teaspoon Cinnamon
2 teaspoons Yeast
2 tablespoons Sugar

Here is how you make Cinnamon Wheat Bagels:

Throw first 7 ingredients in bread oven in order of your instructions. Put on manual or dough setting Put on floured surface and divide into 9 pieces. Form small balls out of each piece. Stretch a hole with your thumb in the middle, allow to rise for 10 minutes.In an electric skillet, bring to a simmer approximately 3 qts of water and 2 TBL sugar. Place a few bagels at a time in boiling water. Simmer for 3 minutes, turning each bagel once (I flip ever 1-1/2 minutes). Remove with slotted spoon and put on a greased baking sheet.Brush with egg and sprinkle with your choice of toppings. (I put oatmeal on the one in the picture.) Bake at 400 degrees for 20-25 minutes or until done; cool on wire rack.You can also make these manually by kneading on the counter. Number of Servings: 9Recipe submitted by SparkPeople user SEWINGMEG.

The nutritional information for Cinnamon Wheat Bagels is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 164.2

• Total Fat: 0.9 g
• Cholesterol: 5.2 mg
• Sodium: 326.8 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 3.3 g
• Protein: 5.6 g

The dietary needs meet for Cinnamon Wheat Bagels is Low Fat