Breakfast

Whole Wheat Cinnamon French Toast is for Breakfast.

Whole Wheat Cinnamon French Toast takes several minutes to prepare.

Whole Wheat Cinnamon French Toast takes several minutes to cook.

Whole Wheat Cinnamon French Toast makes 5 servings.

The ingredients for Whole Wheat Cinnamon French Toast are:

4-5 thick slices Publix Whole Wheat Bread
2 whole eggs
1 egg white
1 tbsp Int'l Delight Fat Free French Vanilla Creamer
1 tbsp ground cinnamon
2 tbsp fat free milk
1 tbsp Land O Lakes butter with canola oil

Here is how you make Whole Wheat Cinnamon French Toast:

Mix all ingredients in shallow bowl except for butter and bread. Dip each side of bread into mixture. Melt butter in pan and cook each side of bread until golden brown.Serve with fruit, reduced calorie syrup or fat free whipped topping! (those calories not counted in this recipe, but 1 thick slice with fruit is enough to fill you). This recipe should make 5 thick slices, nutrition info is based on total = 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user KIZQUIERDO.

The nutritional information for Whole Wheat Cinnamon French Toast is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 172.9

• Total Fat: 6.5 g
• Cholesterol: 90.1 mg
• Sodium: 283.8 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.1 g
• Protein: 8.9 g