Breakfast

Crunchy Wheat Germ Granola is for Breakfast, Snack.

Crunchy Wheat Germ Granola takes several minutes to prepare.

Crunchy Wheat Germ Granola takes 30 minutes to cook.

Crunchy Wheat Germ Granola makes 36 servings.

The ingredients for Crunchy Wheat Germ Granola are:

1 cup Hodgson Mill Wheat Germ w Cinnamon & Milled Flax Seed
3 cups rolled oats
1 cup walnuts, chopped
3/4 cup honey
1/2 cup sunflower, seeds dry roasted
1/4 cup vegetable oil (or unsweetened applesauce)
1/2 tsp. salt
1 cup raisins or dried fruit, optional
1 tsp. vanilla

Here is how you make Crunchy Wheat Germ Granola:

Preheat oven to 325 degrees F. Combine wheat germ, rolled oats, coconut, sunflower kernels, and nuts in a mixing bowl. In a separate bowl, mix oil, honey, vanilla and salt together. Pour over dry ingredients and mix completely. Pour mixture into roasting pan or edged cookie sheet and bake for 25-30 minutes, stirring often so mixture does not burn. Remove from oven to cool, stirring in raisins or dried fruit while still warm. Store in tightly covered container. Yield 8-9 cups.serving size = 1/4 cupNumber of Servings: 36Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Crunchy Wheat Germ Granola is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 99.9

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 34.2 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.0 g
• Protein: 2.5 g