Breakfast

Whole Wheat Tortilla is for Breakfast.

Whole Wheat Tortilla takes 20 minutes to prepare.

Whole Wheat Tortilla takes 20 minutes to cook.

Whole Wheat Tortilla makes 15 servings.

The ingredients for Whole Wheat Tortilla are:

3 - 3.5 cups white flour
2 cups whole wheat flour
1/3 cup shortening
3 tsp. baking powder
dash of salt
1.5 - 2 cups water

Here is how you make Whole Wheat Tortilla:

Mix thoroughly all ingredients except water. Slowly add water kneading the dough. Dough should be firm and pliable (similar to a standard bread dough) Dough should not be sticky. You can always add a little more flour if the dough sticks. Make dough off into 15 small balls and let sit for at least 15 minutes. Preheat comal - flatten each ball of dough into a circle. Please on heated comal and allow the tortilla to brown - flip .ver and brown on second side. These are best served hot. Makes 15 6-inch tortillasNumber of Servings: 15Recipe submitted by SparkPeople user ELYSIA.

The nutritional information for Whole Wheat Tortilla is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 181.3

• Total Fat: 4.6 g
• Cholesterol: 2.3 mg
• Sodium: 99.3 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 2.6 g
• Protein: 4.7 g