Breakfast

Whole Wheat and White Flour Vegan No Oil Waffles is for Breakfast.

Whole Wheat and White Flour Vegan No Oil Waffles takes 10 minutes to prepare.

Whole Wheat and White Flour Vegan No Oil Waffles takes 12 minutes to cook.

Whole Wheat and White Flour Vegan No Oil Waffles makes 5 servings.

The ingredients for Whole Wheat and White Flour Vegan No Oil Waffles are:

1 cup whole wheat flour
1 cup unbleached white flour
1/2 tsp cinnamon
1 1/2 tsp baking powder
2 tbs granulated sugar
2 cups almond or soy milk
1/3 cup unsweetened apple sauce

Here is how you make Whole Wheat and White Flour Vegan No Oil Waffles:

Mix all dry ingredients in one bowl. Stir together almond milk and apple sauce in a separate bowl and pour into dry ingredient, stirring gently until blended. Consistency should be a pourable batter; if too think, add a bit more milk. Follow waffle iron instructions for baking. Serving Size:?Make about 10 large wafflesNumber of Servings: 5Recipe submitted by SparkPeople user JULIJUBE.

The nutritional information for Whole Wheat and White Flour Vegan No Oil Waffles is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 223.0

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 208.0 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 4.4 g
• Protein: 6.2 g

The dietary needs meet for Whole Wheat and White Flour Vegan No Oil Waffles is Vegan