Breakfast

Buttermilk Whole Wheat Bisquick Waffles is for Breakfast.

Buttermilk Whole Wheat Bisquick Waffles takes 20 minutes to prepare.

Buttermilk Whole Wheat Bisquick Waffles takes 5 minutes to cook.

Buttermilk Whole Wheat Bisquick Waffles makes 12 servings.

The ingredients for Buttermilk Whole Wheat Bisquick Waffles are:

2 cups Heart Smart Bisquick Baking Mix
1 1/2 cups reduced fat buttermilk
1/2 cup whole wheat flour
2 tbsp granulated sugar
2 tbsp canola oil
1/4 cup egg substitute

Here is how you make Buttermilk Whole Wheat Bisquick Waffles:

1. Heat waffle iron; grease with cooking spray, vegetable oil or shortening. 2. Stir ingredients until blended. Pour onto center of hot waffle iron. Close lid of waffle iron. 3. Bake about 5 minutes or until steaming stops. Carefully remove waffle. Makes 12 squares (4 inches each)High Altitude (3500-6500 ft) No changes. Health Twist For a cool, refreshing breakfast, skip the butter and top the waffles with fresh fruit and vanilla yogurt. Special Touch Make it fun by topping with slightly sweetened fresh fruit and vanilla yogurt. Success One minor problem with cooking waffles is that waffle irons vary in size and shape, making it impossible to give an exact yield. Generally, 1/2 to 3/4 cup of batter will make one waffle. How-To Toasted nuts give these waffles a delicious crunch. To toast nuts, bake uncovered in an ungreased shallow pan in a 350?F oven about 10 minutes, stirring occasionally, until golden brown. Number of Servings: 12Recipe submitted by SparkPeople user MIKSCHER.

The nutritional information for Buttermilk Whole Wheat Bisquick Waffles is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.1

• Total Fat: 4.0 g
• Cholesterol: 1.3 mg
• Sodium: 213.5 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 0.6 g
• Protein: 3.7 g