The recipe Protein Fortified Whole Wheat Waffles

Made From Scratch Recipes

Protein Fortified Whole Wheat Waffles recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Fortified Whole Wheat Waffles!

Protein Fortified Whole Wheat Waffles

Protein Fortified Whole Wheat Waffles Recipe
Protein Fortified Whole Wheat Waffles

What Course Is Protein Fortified Whole Wheat Waffles?

Protein Fortified Whole Wheat Waffles is for Breakfast.


How Long Does Protein Fortified Whole Wheat Waffles Recipe Take To Prepare?

Protein Fortified Whole Wheat Waffles takes several minutes to prepare.


How Long Does Protein Fortified Whole Wheat Waffles Recipe Take To Cook?

Protein Fortified Whole Wheat Waffles takes several minutes to cook.


How Many Servings Does Protein Fortified Whole Wheat Waffles Recipe Make?

Protein Fortified Whole Wheat Waffles makes 18 servings.


What Are The Ingredients For Protein Fortified Whole Wheat Waffles Recipe?

The ingredients for Protein Fortified Whole Wheat Waffles are:

1 3/4 c whole wheat flour
3 tsp baking powder
1/2 tsp salt
4 egg whites
1 3/4 c skim milk
1/3 c canola oil
2 scoops whey protein powder (vanilla flavor)


How Do I Make Protein Fortified Whole Wheat Waffles?

Here is how you make Protein Fortified Whole Wheat Waffles:

Mix all ingredients together in blender for 4 min.Bake in hot waffle maker until done.Top with sugar free maple syrupMakes 18 waffle squaresNumber of Servings: 18Recipe submitted by SparkPeople user PUFFNSIGH.


What's The Nutritional Info For Protein Fortified Whole Wheat Waffles?

The nutritional information for Protein Fortified Whole Wheat Waffles is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 4.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 174.9 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.0 g

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