Breakfast

Wheat flax waffles is for Breakfast.

Wheat flax waffles takes several minutes to prepare.

Wheat flax waffles takes several minutes to cook.

Wheat flax waffles makes 8 servings.

The ingredients for Wheat flax waffles are:

3/4 cup whole wheat flour
3/4 cup white flour
1/4 teaspoon stevia or 2 tablespoons sugar
3 teaspoons baking powder
2 tablespoons flax seeds
1/4 teaspoon salt
2 eggs
1 1/2 cups milk
1/8 cup melted butter

Here is how you make Wheat flax waffles:

1. Mix dry ingredients.2. Mix wet ingredients separately.3. Mix dry and wet together whisk until smooth.4. Pour about 3/4 of a cup of batter at a time onto the waffle iron.5. You will begin to see steam coming out of the iron.6. Cook the waffles until the steam is almost gone.7. Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.Yields 8 large square waffles in a waffle iron.From: http://www.food.com/recipe/whole-wheat-and-flax-waffles-104095?scaleto=11&mode=null&st=trueNumber of Servings: 8Recipe submitted by SparkPeople user GUINEAPIGMOM.

The nutritional information for Wheat flax waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.7

• Total Fat: 5.7 g
• Cholesterol: 63.1 mg
• Sodium: 259.1 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 2.3 g
• Protein: 6.2 g

The dietary needs meet for Wheat flax waffles is Vegetarian