Breakfast

Whole Wheat Yeast Waffles is for Breakfast.

Whole Wheat Yeast Waffles takes 20 minutes to prepare.

Whole Wheat Yeast Waffles takes 20 minutes to cook.

Whole Wheat Yeast Waffles makes 10 servings.

The ingredients for Whole Wheat Yeast Waffles are:

1 cup skim milk
5 tablespoons Brummel and Brown (or other butter substitute)
1 cup plain lowfat yogurt
1.5 cups whole wheat flour (I use either whole wheat pastry flour or King Arthur white whole wheat)
1/2 cup unbleached all-purpose flour
1 tablespoon granulated sugar
1 teaspoon table salt
1 1/2 teaspoons instant yeast
2 large eggs
1 teaspoon vanilla extract

Here is how you make Whole Wheat Yeast Waffles:

1. Heat milk and butter in small saucepan over medium-low heat until butter is melted, 3 to 5 minutes. Add butter/milk mixture to the yogurt and whisk until just warm to the touch. Meanwhile, whisk flour, sugar, salt, and yeast in large bowl to combine. Gradually whisk warm milk/butter mixture into flour mixture; continue to whisk until batter is smooth. In small bowl, whisk eggs and vanilla until combined, then add egg mixture to batter and whisk until incorporated. Scrape down sides of bowl with rubber spatula, cover bowl with plastic wrap, and refrigerate at least 10 and up to 24 hours. 2. Following manufacturer?s instructions, heat waffle iron; remove waffle batter from refrigerator when waffle iron is hot (batter will be foamy and doubled in size). Whisk batter to recombine (batter will deflate). Bake waffles according to manufacturer?s instructions (use about ? cup for 7-inch round iron and about 1 cup for 9-inch square iron). Serve waffles immediately or hold in low temperature oven (see above note). One serving is two individual waffle squares, so each recipe is 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user S318830.

The nutritional information for Whole Wheat Yeast Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 149.9

• Total Fat: 4.3 g
• Cholesterol: 44.5 mg
• Sodium: 320.2 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 2.4 g
• Protein: 6.4 g