Breakfast

Wonton Cups is for Breakfast.

Wonton Cups takes 10 minutes to prepare.

Wonton Cups takes 10 minutes to cook.

Wonton Cups makes 5 servings.

The ingredients for Wonton Cups are:

10 Wonton wrappers
2 eggs
2 egg whites
1/2 tsp garlic powder
1/4 tsp salt
1 medium tomato, seeded and chopped
10 drops hot pepper sauce

Here is how you make Wonton Cups:

1. Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 305 degrees for 10-12 minutes or until lightly browned.2. Meanwhile, in a small bowl, whisk eggs, garlic powder and salt. Heat a small nonstick skillet coated with cooking spray until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set.3. Spoon eggs into cups. Top each with chopped tomato and a drop of pepper sauce.Number of Servings: 5Recipe submitted by SparkPeople user BALLIGIRL.

The nutritional information for Wonton Cups is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 74.3

• Total Fat: 2.3 g
• Cholesterol: 86.0 mg
• Sodium: 236.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.4 g
• Protein: 5.8 g